Perimenopause is a phase of significant change in a woman's life, marked by variations in hormone levels. These hormonal twists can lead to a range of experiences, including intense mood swings that can leave women feeling overwhelmed. One day you might be elated, and the next you could find yourself restless. These unexpected changes can test rel
Experiencing chronic hip pain during menopause can be a common issue. Hormonal shifts, which are inherent to menopause, can impact the structure of your bones, making them vulnerable to damage. Moreover, these hormonal fluctuations can potentially worsen existing physical discomforts. If, your hip pain is experienced alongside other menopausal
As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of effects. One often-overlooked symptom is brittle nails. These nails become more likely to breaking, making them troublesome to maintain and affecting overall nail look. This situation is primarily attributed to the decline in estrogen leve
As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of effects. One often-overlooked symptom is fragile nails. These nails become more prone to splitting, making them difficult to maintain and affecting overall nail aesthetic. This situation is primarily attributed to the decline in estrogen
As women transition into menopause, their bodies undergo significant changes. One of the frequent complaints women experience is flaky skin. This can be due to a decrease in estrogen levels, which play a crucial role in maintaining skin's hydration. Estrogen helps regulate the production of sebum, an important oil that keeps skin supple and soft.